Flax Seed Oil Benefits | FIT Nutrition

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Flax Seed Oil Benefits

By FIT on August 27, 2018 , categorized in Diet & Food, Healthcare

Flax oils are a super food for those strength gaining muscles, cognitive balance and contribute towards a healthy heart.

flax seed oil benefits

 

NOW® Flax Oil delivers the natural nutrient profile found in Genuine Whole Foods. Contains 100% Cold-Pressed, Organic Flax Seed Oil With A Special Natural Antioxidant Included To Protect Freshness.

One of the best things about flax seed oil is its versatility. For starters, it can easily be swapped for other types of oil in salad dressings, dips and sauces. You can also add one serving (one tablespoon or 15 ml) into smoothies or shakes to add some flax seed oil into your diet with minimal effort.

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