Rule1 Plant Protein | FIT Nutrition

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Rule1 Plant Protein

  • 24g of Plant Protein Per Serving
  • Complete Amino Acid Profile
  • Vegan Friendly
  • Gluten Free
  • Soy Free

Rule1 Plant Protein
Flavour
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  • Vanilla Creme
  • Chocolate Fudge
Size
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  • 20 Servings
Quantity
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Rule1 Plant Protein

R1 PLANT PROTEIN

100%  PLANT-BASED PROTEIN

Our Plant Protein blend is comprised of 4 plant protein sources and delivers 24g of protein per serving.  R1 Plant Protein is easy to digest with No Lactose, Cholesterol or Banned Substances. *

FAQs

Frequently Asked Questions

WHEN ARE THE BEST TIMES TO USE R1 PLANT PROTEIN?
R1 Plant Protein is a complete protein source with a full amino acid profile and works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need performance and recovery.
HOW MUCH R1 PLANT PROTEIN SHOULD I TAKE?
It really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of bodyweight per day. In other words, a 200 lb athlete should target 200 g of total protein from all dietary sources including protein powders and other supplements.
WHAT ARE THE MAIN DIFFERENCES BETWEEN PLANT PROTEIN AND WHEY PROTEIN?
R1 Plant Protein is free of soy, dairy, lactose and cholesterol, making it good for those who can’t digest whey. R1 Plant Protein is also vegan friendly and like whey is a complete protein (contains all the essential amino acids). R1 Plant Protein yields about 3 times the amount of the amino acid arginine but not as high in BCAAs as whey.

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